Guys,
Just a couple of thoughts to extend clutch service life.
IF conditions permit, select N at stop lights, and take your foot all the way off of the clutch pedal. This allows the pilot bearing to go back to sleep, no RPM difference between crank and input shaft.
Never ever rest your boot, foot, toe, flip flop or anything else on the Left pedal while driving. It just increases the preload on the release bearing and uses up the TOB earlier than later.
1st gear with any load, engine at idle, raise pedal in a smooth sweeping continous motion and the clutch has minimal time in the friction zone, doesn't make much heat at all. 2nd gear starts in a 6 spd empty at idle if you want.
Got a 4X4? Might want to use the Low range for maneuvering in off road situations with a load or trailer. Minimize friction zone use, reduces heat.
If you ever are in a situation and from a lot of friction zone time smell the clutch? Give it a break and let it cool off. That was the Skunk raising its tail just before letting go with a big one. When we had our '97 Dually RWD here at work and I towed our GN car hauler over to the Mid TN GTG at Joe's I had to spot it on softish grass/dirt. It took a few manuvers and I got a wiff.
Its a clutch not a hill holder. You need a hill holder? Buy a Subaru.
Don't loan your hand shaker truck to your Miata, Eclipse, Civic only driving buddy. He'll cook it most likely. For that matter, don't loan it to anybody, let them buy their own. I don't loan my Stihl chainsaw either.
Here's one to ponder. Look at your mileage on the clutch and try to figure out how many ENGINE revolutions it took to get to that mileage, total REV's. Your clutch release bearing TURNED every single one of those REV's with only the factory fill of a few grams of grease while you faithfully changed the engine oil every X thousand miles. That's right, ZERO clutch release bearing freeplay.
Heat is your clutches enemy. Followed by that case of beer it took your buddies to help replace it with. Any clutch needs a detailed installation. Period.