The cam install is alot of work, basicly the whole front of the truck needs to come off, including the bumper, rad, intercooler and the front of the motor. Then the valve cover and all the rockers and push-rods, then you need to hold up all the lifters with wooden dowel rods and rubber bands. Then once you remove the cam, you need to have the gear pressed off, and pressed back on the new cam, then re-install everything. Plan on the entire day doin' it.
The head takes about 6-8 hours, depending how many freinds stop over, and how much beer you drink with them. The head weighs about 135#'s so a hoist is nice.
Have fun!
Later, Rob