This method takes two people but does a great job. You will need three quarts of power steering fluid and a long funnel. Please BE very careful when doing this because of working around a running engine.
1st disconnect the return line from the back of the pump and cap off the pump connection after allowing it to drain into a pan. NOTE: tie down the return line so it will not move an is going into a old empty gallon bottle of anti freeze or oil, if you don't the line will dance around spraying your old power steering fluid everywhere :{ .
2nd refill the pump with the Val. Synthetic power steering fluid,
3rd Have someone start the truck (make sure you have the park brake on and the transmission in nuetral)
4th using the long funnel pour new fluid into the power steering pump keeping it from running dry(DO NOT let the pump run dry, it will burn up in a heart beat

)
5th have the person in the truck rotate the steering wheel lock to lock several times while filling the pump, also step on the brake petal several times as well.
6th shut down engine, reconnect line to pump, check fluid levels (don't over fill), check for leaks.
You should see MAJOR improvement in steering wheel feel and ease of steering. Also brake petal will operate easier as well.
I do this once a year and I can turn the wheel lock to lock with just one finger(truck not moving).
Hope this helps
Kyle