Yup, I forgot about the key.
The bolt is a M8x1. 25 thread, I think (same thread as the intake bolts, or the lower bolt holding the pump to the rear bracket). Get one about 3" or 4" long. You can rent the timing gear puller from Auto Zone for $10 or so. I have yet to return mine. :-laf. It might require some triming with a chainsaw file to get the bolts to go close enough together.
As for finding true TDC, I can PM you the directions from the FSM if you want. You can also:
pull the #1 injector (this will require a new injector sealing washer to reinstall),
get the engine to about 30deg BEFORE TDC (pop with the timing pin, then turn CCW as you look it (about 3" on the damper. ))
Put in a 1/4" dowel (5/16" if you have a nonIC engine. )
Mark where the dowel goes into the cylinder or injector bore.
Mark your H-balancer.
Turn the engine WITH the normal direction of rotation (CW as you look at it) until the dowel meets the mark again.
Mark the H-balancer.
Dead center between the two marks is true TDC.
Daniel