My 3:54 ltd. slip shot craps at 160k. I changed the original fluid at 30k to Amsoil 75-90. At 60k, it still looked clean, but I changed it anyway, again with Amsoil 75-90. I decided to go 100k this time, before I changed it again, but both carrier bearing races & roller desinegrated at 160,000. The fluid looked like it had silver spray paint in it, and the big magnet looked like a grey, metallic donut. Of course it put some wear on the ring gear & pinion, it's bearings, and contaminated all four wheel bearings. I replaced all the bearings, and put all the shims back in the original position. Runs OK now, but has some backlash I need to get adjusted out. I can jack both wheels up off the ground, and put it in drive, and it rumbles up through the bed. I'd put in whatever oil you you want in it, synthetic or real, but change it every 50k. For price, I went with 85-140 Royal Purple this time, with Chrysler additive. The "Purple" says it already has the additive, but mine still chatters with out the Chrysler stuff.