For 75$ or so, Id go for it personally.
I agree with daniel. I too have seen many manifolds with quite a few miles with no shrinkage. my bro in law has a 1st gen with 230K+ on the clock and his still looks perfect.
Mine on the other hand... umm, well lets just say its very shrunk!!! (180K, been really really hot many many times, etc)
If you can afford it though, an ATS is the way to go. Never have
to worry about it again!!!