BCFAST,
According to Mark @ TST, those of us who have the 96 & 97 5 speed pumps are lucky. This version of the pump was only made for these 2 years & are more responsive to plate position than any other.
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Mark said that sliding the plate all the way forward is good for 40 to 60 more HP. From dyno results I've seen posted, it's closer to 60hp. The only problem I've heard of is if the part of the rack that indexes on the plate is set too low, that part may actually get caught up below the plate. I've never seen a post to that affect, but it could happen.
It doesn't look like anything gets harmed, even if it hangs up. It sure didn't hang up on mine.
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Try it out. If it hangs up, I'd guess you'd have a soggy or hardly any 'take off'. Other than higher EGT, I haven't read a post of anyone having any problems, other than HP addition.
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Money Sink - 96, 5 speed, HX40-16, TST #11/280 slid 3/4 way, 300 HP Injectors, Scourge BD Governor kit.
4" CATless turn down straight out back.
ISSPRO Pillar, Delvac 1 & Amsiol, RE-0880, Mag-Hytec, 3:54, 235s on Alcoas, Rancho 9000's, Valentine One.