The less your into the pedal, the less oil your burning.
Boost is power and more boost results in higher EGTs.
But at what point is best with out holding up traffic.
I had read some where, then again in the TDR mag I think, and a friend that use to drive for a living told me the same thing... , to make the engine last and to keep fuel economy up there, there are two key numbers Cummins taught the drivers to remember... 600 and 5 ( I think it was 5 and not 10). . keep gearing so you didn't lug it, but didn't exceed 600 Deg for EGT and 5lbs of boost.
Before I put my gauges in, years ago I notice on my dodge that keeping around 1800rpm was a magic efficiency point, but moved along in traffice well enough when I wasn't towing. . with the gauges I found that if at 1800rpm or below, in any gear, I never went above 600/5 , reached them, but never went over when not towing.