I went to the 180 for a couple years, and went back to the 190 to see if there was any difference.
If anything (very hard to tell) the MPG is slightly better at 190, and might run a little smoother, but in my truck, there was no noticeable performance improvement w/ the 180.
Think the 180 may be slightly better for long term, because heat does accelerate wear.
Just some thoughts.