15 to 16 degrees is what most people usually run. mine is set at 15-15. 5. So people a claim a lose in low end torque I haven't noticed it with mine.
If my understanding is right by advancing or retarding the timing to much the fuel well come in at the wrong time and create a lose in power.
highest safe timing is about 23-24 degrees on a stock truck
You're kidding, right? I don't know of anybody running a stock truck at 23-24* Maybe I'm wrong, (I'm certainly not an expert) but I don't think there really would not be any gain for a stock truck at that setting. (I'm guessing the low end would not be good at all) Headgaskets blow out at higher settings. I don't think anybody has the magic number of what's safe, but 16* seems to be about the maximum for a stock head.
With the 215 pump, for 1400-1700 rpm, 14 deg; for 2000-2300, 15. 5 deg. , for 2600-3000 rpm, 18 deg. With the smaller pumps, you can add 1-2 degrees.