Just did the job. Took a small wood chisel and went around the edge of the seal while tapping the chisel with a small ball pein. When a small gap was opened I used a small pry bar to gently pry it loose. About 5 min. Lightly lubed the new seal (outside), got it lined with the T case, placed a piece of tail pipe on the seal, a piece of 2x4 on the tail pipe, and tapped it into place. Piece of cake.