Lowell,
It's really not that big a deal. Probably the hardest parts are getting the old injectors out and getting the little square cut o-ring dust seals put in. Plan on about 2 hours to give yourself plenty of time.
First, take an injector with you and go find a nut that will screw on to the top of the injector on the same threads the injector line nut screws on to. I can't remember its specs. Someone here may be able to help. This nut will be used to remove the injector. Then get a piece of 1" electrical conduit cut to about 1-3/8" long. The nut and short conduit is your injector removal tool.
Clean the top of the engine around the valve covers and injectors. Blow the area out good with air, too.
Remove all your valve covers. This allows more clearance to move your injector lines aside without bending them. Remove all the injector line clamps except the big one under the intake horn. Remove the two hold-down clamps on the driver's side of the valve covers. They have a single bolt each that holds them to the intake plenum. You can remove the lines completely, but it's not necessary. However, you need not remove your valve covers then, I suppose.
Unscrew all the injector nuts. I think a 3/4" open end works. Remove the tiny banjo bolts from each injector on the return line and remove the line entirely (banjo bolt on the fuel filter top, too). I think these are 10mm (may be 8mm).
The injector hold down nut uses a 24mm (deep), I believe. Remove the nut and slide it off. Now put your short piece of conduit over the injector and screw on the new nut you got. The nut should simply pull the injector loose as it scews down on the conduit. Pop it out. Make sure the copper washer came with it. Blow the hole out with compressed air. Use the thinnest copper washer that came with the injectors from PDR on the new injector. Put a dab of anti-sieze or grease on the injector where the washer sits to keep the washer in place as you put the injector in it's hole. Drop it in. Note the ball on the side of the injector lines up with a groove in the hole, toward the exhaust manifold as I remember. Put a little anti-sieze on the injector hold down nut and screw it on.
Do the above paragraph with the other 5 injectors. Torque the nuts to spec. Now slip the little square cut o-rings on each injector and push it into place. The short piece of conduit may help, plus the use of a small, flat blade screw driver.
Put the return line back on with their banjo bolts. Use the new horseshoe shaped copper seals on each bolt.
Thread each injector line nut on each injector. Leave them slightly loose. Put on the line clamps and re-install the 2 hold-down brackets on the intake plenum. Re-install your valve covers.
Once it's all ready to go except tightening the injector nuts, crank the engine over a few seconds until you get fuel past the nuts. Blow off the fuel from around the injectors and off the manifold (no fires needed!) and tighten down the injector nuts.
I think that covers the main points.
Fire it up and check for leaks. Once all is OK, go for a drive. Watch your EGTs!!
Enjoy,
-Jay