You have cooling issues to deal with. It is not the thermostat. At the present time of writing this, the local temperature is +112 and I am having no problems with cooling on my CTD. The temperature guage sticks to 190-195 all the time after the iniatial warm up process. The only time I have ever seen the guage climb above 195 is at an idle when the temps are greater than 112, A/C on. I sweat too!
I have never even heard the fan clutch pull in tight enough to make any audible noise yet.
My thermostat is a 190*F per factory specs. You wrote 180C and 190C, I surely hope that is not the case as your pistons will have melted by now.
The CTD is a heat engine and it needs to be at the right temperature to properly combust all of the fuel. Lowering the thermostat temperature setting is not going to resolve your problems.
Have your radiator rodded out and fresh antifreeze installed. Make sure that all of the fins are not blocked by bugs and dirt. On my truck, I found that some line wash boy had used a high pressure sprayer up real close and flattened about 30% of the fins on my radiator/a-c condensor/trans cooler package. It was done before I bought the truck used at six years of age. Even at that, the only cooling problem it evidenced was lack of a/c cold air below 1000 rpm. When rolling above 10 mph everything was just fine. I used a thin steak knife to carefully lift each fin up one by one to resolve the issue. Painstakingly slow work, but necessary.
Goto Profiles and enter all of the pertinent information about your truck so that any TDR member can assist you properly. It is hard to make helpful judgemental decisions with a lack of info. Read other's Signature lines to give you an idea of the things that we normally post in the Signature/Truck Description fields. Year model, series, etc...
Hopefully what has been presented will be of some help so far.
Do have a nice day...
John