well for those of us who do things the Right way, we take the time to pull the cam out. It is not good practice to put a puller on the gear, which warps it, then heat it up, which warps it. But for those who think its ok to cut corners, then go right ahead. There is more than one way to do things, i Try to do them the most correct way. "the camsahaft gear will be permanently distorted if overheated. The oven temperature should never exceed 177 degrees C (350 degrees F). " k, there u go. i was didn't have my book, just now got it. I'll make sure to have my shop manual with me at all times now. Later, Reb