I would not abuse a new clutch, and would take it very easy on it for awhile, so that it has a chance to get the surfaces matched up without being burned & compromised in the process.
My hard shifting problem started at about 87k miles. Was a bad pilot bearing. The bearing was dragging enough to not allow the transmission to spin free of the motor during shifting, therefore the syncros couldnt do their job of matching the input shaft to the next gear speed.
Went with the Southbend con-o. I do love the smoothness of this clutch, as its smoother than the stock one, and it doesnt slip. It caused idle gear clatter in mine though. That was the only drawback.
I find it hard to believe that going to a different transmission oil would make that much improvement in shifting over the stock recommended oil.
If theres that much improvement in shifting, it seems to me that there must not have been enough lube in the transmission to begin with. My 6sp shifts fine with the stock fluid, why wouldnt others, if they have the same fluid? If the oil does make that much difference in some trannies, then there must either be a significant variance in the tolerances, or materials used between individual trannys, or maybe the recommended fluid level is borderline on being too low, and some are feeling the affects of low fluid & some aren't.
My point is, that if its hard to shift, and the clutch is not at fault, I would suspect a low fluid level, before id suspect the quality of the oil. The stuff works fine in most trannies (indicating the oil doesnt seem to be causing shifting problems).
I do believe some members have tried running a higher than recommended fluid level, and it may have helped, but not sure on that.
This is only opinion though, and not proven. . yet.