All the above info is correct, additionally on mine my valves were loose enough too drop down and when I had the cyl close to TDC I would compress the spring and leave the keepers installed and let it drop the 1/2" or so on to the piston then roll the motor over till it pushed the valve to the top, by doing it like that you know without a doubt the piston is at TDC cause I had to use the piston as a wedge to pop the keepers loose, then do the other valve then on to the companion Cyl as stated above, you time doing it will go like 30-40 mins for 1 and 6, 20 mins for 2 and 5 and 10 mins for 3 and 4, once your done you will wonder why you thought it was such a big deal to do.
Jim