I had the 6speed and my biggest complaint was finding a clutch to hold back power. I was running a TST and a BD Super B single and I could burn a South Bend FE up in a hurry. So, next step, dual disk. Not really my cup of coffe. I bought my 06 with an auto because of the trouble with the clutch on my 03. If you are looking from a performance view the auto is the only way to got. I do miss my 6 speed dearly, but I wasn't content at 400 hp. I pushed the 500 mark and the clutch said no. As far as shifting, you can shift it very fast if you get good at it. Heck, I took a 9600 lb truck on 35" tires with 399. 35hp to a 16 sec 1/4 mile. You can shift em fast when you get good. You will notice a slight grinding sound if you shift it really fast, but when I changed fluids to Amsoil that pretty much stopped completly. Bottom line, my NV5600 was a great trans that was a blast to drive, but my performance limits were higher than the clutch gave viable options for.