I believe the cumulative effect on our bodies of the other "stuff" in the shot may be a greater concern than the flu---there are a number of substances added for preservation etc; one of them is Mercury. Also, at the time they have to start to make the shots, its only a guess as to what flu strain will hit. This year, 75% of the flu going around is NOT what is in the shot. They say there is "some" help anyway, but for me, not enough to offset the other dangers involved.
Proper nutrition, appropriate supplements etc can do the job.
In 1981 my wife was given 2 years to live. We thought what does a Dr. in a little podunk town like Medford Oregon know, so we consulted "experts" in Portland, Or, the med schools at both San Francisco and San Diego, Las Vegas Nv. and Boston; they all agreed with our local Doc.
My wife, knowing a little about alternative medicine allready, said, well if that is the best mainline medicine has to offer, I am going elsewhere and she dove headfirst into alternative medicine.
Now 22 years later she is quite healthy and has not had a cold or flu for the past 21 years. About 10 years ago I finally became a beliver and started listening to her. I have not had a cold or flu now for 10 years.
We do not get the shots.
Vaughn