For numbers, I think I can safely say that with 'bolt-ins/ons' you can easily expect 300 hp and 700 tq. The items include pump upgrades (several small but very effective items) all without removing the pump, turbo/collar, injectors, intake, exhaust, and timing.
You'll want gauges too.
For somewhere around $2000 you can get all of the above, effective doubling your power while keeping the same highway mileage.
For another $400 or so you can install a good converter that'll actually be able to get that power to the ground. Can't forget the transmission.
- M2