I just worked on a truck with over 200,000 easy miles and the manifold looked new no shrinkage to be seen, I also have a customer that at 38,000 on a 98 12V I warned him about the manifold as it had shrunk a lot and now at 50,000 is about to break the head ears on the head, but he thinks all is OK. Some people ignore the obvious and worry about something that will never happen.
Bruce