soslow91,
First, and most importantly... . WELCOME TO THE RANCH...


I don't recall >> ". . that POD's outflow 370's at the same pressure... "
I do know that the Lucas injector flows more fuel than a 370, (which are run on the P7100 pumps with much higher pressures) when both are in "stock" condition. Meaning not extrude honed, or altered from the factory condition.
The stock VE pump has an upper pressure limitation of roughly 8,500 psi, which varies based on RPM.
I do not have any specific info on the lower (min) psi, however it must exceed the 270 bar level (3969 psi) to flow fuel on the more aggressive injectors. Lucas run around 250-255 bar =
(3675-3748psi).
Some a touch higher, some lower, but that is a rough median rating.
I would take a stab at roughly 4000 psi at idle... . just a guess mind you.
If you happen to come across a more definitive figure/RPM please post that if you would.
This next point was debated by looking at the pump spec plate... the stock VE in new'ish condition is rated at approx. 74cc/per 1000 strokes as per pump plate spec.
The Bosch manual says 120 mm(3) per stroke. That seems to be confusing, at least to me anyway...
As an aside... ...
At the present time, I am running the Lucas injector, a PDR HX 35/16, pump tuned up nearing max, advanced timing, mandrel bent exhaust, K&N, open air box etc..... I have enough fuel at this stage to drive the pyro (using the 14cm N/W) to roughly 1700*F, on a 20 second dyno run and 1500*F on a WOT run to 100 MPH. Lots of fuel, way too much temp.
My 16cm, porting the exhaust manifold, turbo inlet, has brought the highway temps down to roughly 1350-1400*F on a WOT run to 100.
Bob.