KYLE--- Your electric lift pump has little or nothing to do with fuel return,except to bleed air out of the system after filter change etc. The lift pump can then force fuel and air thru the small orifce under the overflow valve and back to the tank. The VP pump has a 5 blade vane type positive displacement pump that pressurizes the high press. plungers,provides pressure to operate the hydraulic advance system,and provides a internal housing pressure in the VP assembly. The over flow valve maintains the housing pressure at 14 psig. This return aids the cooling and lubrication of the internal components and also vents out any air bubbles that get in the pump. The vane pump pressure is a function of pump/engine speed,and the pressure is regulated by the internal pressure control valve. It is a spring loaded slide/piston valve that is adjustable during calibration. It simply returns excess pressure to the inlet side of the vane pump. The vane pump pressure is approx. 150 psig . Estimate, as I am not priveledged to test specifications.