Those temperatures are not a problem, but if it really is running warmer all of a sudden that is a little concerning.
Try washing out your radiator (like steved did recently). I don't mean flushing it, I mean just washing the dirt out of the fins with a hose and some detergent.
What you're noticing could be psychological. It could be that it was running that warm before you replaced the manifold, but you never noticed until now. Now that you're looking for a problem, you found one and you've convinced yourself it's real.
I constantly have to remind myself that the truck runs warmer in the summer months. It will typically run 190 on flat, level ground at 65 mph unloaded when the temperature is greater than 70°F. Same conditions below, say, 40°F, and it'll run 185-187.
On a long hill I can get it up to 196 (and if it's really warm out, 198) unloaded at 65-70 mph.
I have a digital temperature monitor, and I can say that the calibration on my stock gauge is off a little bit. At 198°F, the needle is actually just to the right (maybe 1/2 a needle width?) of the 200° hash mark on the gauge. This is not due to different locations of the temperature probes, because my digital gauge reads from the same sensor as the stock gauge.
Check your coolant level at the overflow tank and keep it between the MAX and MIN marks. Beware the level will fluctuate a bit naturally, so don't panic if you notice it's down suddenly. Give it a day or 2 and make sure it's really down before you add any coolant.
Ryan