Hopefully this hasn't been covered before. I just replaced all of my fuel injectors, crossover tubes, fuel lines, with new Bosch parts. As I was torquing the #6 cylinder exhaust valve rocker arm, trying to reach 27 ftlbs, it looked a little funny. I kept slowly turning but never reached 27ftlbs. Just as I was ready to stop and check things out, the rocker arm slipped off the valve bridge. In the process of tightening the rocker arm, I obviously didn't have the pushrod seated in the tappet on the camshaft properly and I bent the pushrod. I can't get it out. Any advise would be very much appreciated. I don't want to pull the head for no reason. This thing is really stuck. I've tried vice grips and light prying to no avail. Someone please help me, lol!! I really do need advise badly. Thanks.