Originally posted by ndurbin
Theres two ways I know of to adjust the timing.
First way is to remove the #1 and #6 valve covers. rotate the engine till #1 is ready to fire. place a dial indicator on the #1 intake valve. this well tell you what your timing is at now. then remove the oil filler neck, the plastic can sometimes break so go easy. then you can get in there and remove the nut that holds the pump gear on. after the nut is off pop the gear loose from the shaft. remove #1 injector line from the pump so you can see when it cuts off fuel. rotate the engine to desired timing (don't remember what it should read on the dial indicator, . 170ish i think). you'll need a 3rd hand to pump the hand primer while setting the timing so you can see when the fuel cuts off. tighten the nut back up to the gear. these nuts sometimes have a tendancy to stretch and not give ya the proper torque. replace everything, well need new valve cover gaskets for the covers and your all set.
The second way is to remove #1 injector and use a screwdriver to find TDC.
probably wouldn't hurt to adjust the vavles while your in there. . 010 intake . 020 exhaust. new overflow valve wouldn't hurt either.
I can only guess on the 3k GSK. But I dont think it would hurt a stock transmission. probably wouldn't hurt to call and ask TST or somebody who sells them.