I agree with GCross, the auto loses too much power getting to the cruise rpm to gain any mileage. Most posts I have seen on the 04. 5 and up the 6sps seem to get better all around mileage. Just my impression from reading way too many forum threads.
BTW with 48re, 3. 73 and 315s 2000rpm = 78mph. Still doesnt get better mileage than a rower.