diet
alright, i sorta had some fun earlier... ... but, i believe both personally and professionally that we eat too much animal fat/ meat. i probably could never adhere to a strict vegetartian diet, but, i also believe that a diet which is predominantly vegetarian, with some source of protein--fish, chicken or simply beans and corn (provide all the essential amino acids) is healthier. many fats are being more and more linked to various cancers--stomach and colon, breast, and bladder to name a few. some cancer docs are putting their patients on diets which basically are vegetarian, with encouraging results. we as a population, simply don't eat enough of our calories in fruits and vegetables.
alright, i sorta had some fun earlier... ... but, i believe both personally and professionally that we eat too much animal fat/ meat. i probably could never adhere to a strict vegetartian diet, but, i also believe that a diet which is predominantly vegetarian, with some source of protein--fish, chicken or simply beans and corn (provide all the essential amino acids) is healthier. many fats are being more and more linked to various cancers--stomach and colon, breast, and bladder to name a few. some cancer docs are putting their patients on diets which basically are vegetarian, with encouraging results. we as a population, simply don't eat enough of our calories in fruits and vegetables.