Here you go check out pictures I posted up in reply 41. My mistake of it being one I started and thinking it was sticky for a while.
https://www.turbodieselregister.com/threads/crank-seal-install.252740/page-3#post-2448079
https://www.turbodieselregister.com/threads/crank-seal-install.252740/page-3#post-2448079