I'm using Fleetguard ES Compleat PG premix and a gallons straight.
After flushing the block, I keep the lower rad hose off and pour the straight into the where the t-state would go, and keep pouring till it comes out blue. . and add some more for good measure. . seems to get it just about 50/50 with what water is left in the block from flushing it.
Then I fill with the premix.
I tied the long life version of the green from Prestone. By all the specs it's supposed to be completely compatible, but I had some rust deposits on the bottom of my over flow bottle after a year. Not wanting to push my luck I did a complete flush and rinse out, and changed to the FG ES PG. The bottom of my overflow has been clean.